Food Serving Size Printable Portion Sizes Chart

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Web Basic Guidelines 1 Cup = Baseball ½ Cup = Lightbulb ½ Vegetables ¼ Starch ¼ Pro Tein 1 Tbsp = Poker Chip 1 Slice Of Bread =.

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Web Vegetables Andfruit 1 Cup Of Salad Greens = Baseball 1 Baked Potato = Fist 1 Med.

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½ Cup Rice Or Pasta (Cooked) 1 Small Piece Of.

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